Class Schedule
Mon
Tues
Wed
Thur
Fri
12pm-2pm Wresting Five days a week Noon - 2pm, work any style any skill set every weekday.
2pm-8pm Kickboxing Muay Thai Boxing Kickboxing Rounds
4pm-8pm Jiu Jitsu every day a 4 hour window to work on subs, sweeps, takedowns, and more!
Weight Section and Lifting Coaches are now available from 12pm-9pm daily!
Weekends
OPEN MAT 10 am-12 pm Saturday & Sunday
Trainer Schedule:
MMA Coach
*Kickboxing Monday, Muay Thai Tuesday, and Boxing Wednesday with Coach Tricia
Boxing and Jiu Jitsu Coach
*Jiu Jitsu is every day from 4pm-8pm Monday-Friday with Coach Steven.
Learn a variety Grappling techniques from Judo, Greco, Freestyle wresting, and how they fit under the Jiu Jitsu umbrella.
Kickboxing Coach
*Come in to work on Footwork and Targeting with Coach Cameron Thursday and Friday 5-9pm
Coach Cam also teaches a Stretching and Flexibility class geared for combat sports athletes and sports recovery every Sunday @ 12pm
